Special events can be viewed on our online calendar


 

 

 

BBD will sculpt your body to make heads turn! Boot camp shows you the unique core-strengthening techniques to achieve the optimal physique. While you're at it, you will get a super cardio workout while burning body fat and increasing your endurance level.

 

 

 

You will "wave, jump-up, wyne your waist, and ting" to all the soca rhythms you like to sing. By the time the aerobic dancing is done, you will realize why a BBD workout is so much fun. Bring water, a rag, and don't forget your flag.

 

SPECIAL EVENTS PHOTO BOARD